An eight-week structured program, sound therapy tools, and CBT exercises in one app. No subscription.
$19 once · See what's insideMost tinnitus apps offer a sound library and call it sound therapy. That's not what tinnitus management looks like in practice.
Stillwave was designed around the methods that audiologists actually use: sound therapy combined with cognitive behavioural skills, structured education, sleep work, and gradual habituation. It's the same shape you'd be walked through over months of clinical appointments — translated into something you can do at your own pace, on your own phone, and keep using long after the structured weeks end.
The lessons are written in plain language. There are no self-help platitudes, no exaggerated promises, no "cure your tinnitus in 7 days" claims. Tinnitus management is a slow, real process. Stillwave treats you accordingly.
A daily clinical journey from understanding your tinnitus through habituation. Each lesson is short — about ten minutes — and you can move at your own pace.
The tools you'll keep using long after the program ends. Multi-layer sound mixer, frequency matching with notched therapy, and five guided CBT exercises.
A 25-question self-check based on the standard subscale framework used in clinical research. Take it weekly. Watch the patterns over months.
Each week builds on the last. Each day takes about ten minutes. Move at your own pace — there's no streak counter, no guilt mechanism. Most people finish in about ten weeks, with breaks.
Habituation is not silence. Most people who habituate to tinnitus can still hear it if they listen for it. The sound has not gone away. What has changed is the attention the brain gives it. From Week 7 of the program
Beyond the program, Stillwave is built around tools you'll keep using indefinitely. Many users report the mixer and sleep timer are what they reach for most, years after completing the program.
White, pink, brown noise; ocean, rain, wind, distant rumble; binaural delta and theta tones. Stack them, set per-layer volumes, save your combinations as named mixes. Audio continues when your screen is off, properly, with a media notification, for as long as you want.
Find the pitch closest to your tinnitus across the audible range. Save your matched frequency. Switch to notched-noise mode for sound therapy targeted to your specific tone.
4-7-8 breathing, thought defusion, body scan, sound acceptance, gratitude anchoring. Drawn from CBT and ACT, timed and guided, designed for moments of acute distress.
A 25-question self-check, modelled on the standard clinical subscale framework. Track your trajectory across the program and beyond — a number that's independent of how today happened to feel.
Set a duration. The sound fades smoothly to silence at the end. The audio session is properly released, not suspended. Your phone goes back to normal.
Stillwave costs nineteen dollars. Once. There is no subscription, no annual renewal, no in-app upsell. You buy the app, you have the app.
For context: a single consultation appointment with an Audiologist typically costs over a hundred dollars and lasts one hour. Stillwave is nineteen dollars and gives you eight weeks of structured support, a full toolkit, and ongoing access.
We've priced it deliberately low because tinnitus is common, and not everyone can afford repeat visits to a clinician.
Be the first to know when Stillwave is live on Google Play. One email at launch — that's it. No follow-ups, no marketing.
We'll only email you once — at launch.
Thanks. We'll be in touch when Stillwave is live.
Stillwave has no accounts, no analytics, no third-party tracking, no advertising. The app makes no network requests once installed. Your sound preferences, your check-in scores, your program progress — all of it stored locally. We can't see it because we never receive it.
Regional resources for Australia, the US, and the UK are bundled with the app, not fetched from a server. Read the full privacy policy →
No. Stillwave is a wellness app, not a medical device. It does not diagnose or treat tinnitus or any other condition. If you have new or worsening symptoms — sudden hearing changes, ear pain, dizziness, or anything concerning — please see your GP or audiologist. The safety screener at onboarding flags situations where professional assessment is the appropriate first step.
Sound therapy and CBT are the two most evidence-supported non-pharmacological approaches for tinnitus distress. Habituation is the clinical standard recommended by audiologists worldwide. Results vary, and improvement isn't linear. Most people in structured tinnitus programs see measurable progress between weeks four and twelve.
Because the wellness app subscription model is genuinely problematic. You're not buying ongoing content — you're buying a structured program plus a set of tools. Once you have them, they're yours. Subscription pricing for a one-time-program app is a mismatch between what's being sold and how it's being charged for.
Yes. This is the single most common failure point of tinnitus apps and we put significant work into solving it. Stillwave runs as a foreground service with a media notification, so audio continues with your screen off, your phone locked, you in another app — for as long as you want. The audio doesn't time out at 90 seconds like most of its competitors.
The structured program ends, but the app keeps working. Most people continue to use the sound mixer for sleep and work, return to specific exercises during stressful periods, and check in with their self-assessment monthly to confirm stable progress. The toolkit is what you keep.
Google Play offers refunds within their standard window after purchase. Beyond that, my honest answer: tinnitus management is genuinely slow work. If you've engaged with the program for at least four weeks and you're not noticing any change, please consider seeing your audiologist for a more thorough assessment. Apps work for many people; some need more direct clinical support.